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10k, half marathon, race training, summer races -

As runners, we tend to reach our peak in the late spring as we train for one of the signature races of the year (Boston, Cherry Blossom, Broad Street, etc). Unfortunately, a lot of us slow down the mileage going into summer as temperatures rise and days at the beach pull us away from our routine.  Heat aside (although, personally we love a hot evening run in the city that ends with a cold shower), summer is a great time to continue racing as there are a number of fun races up and down the Northeast between now and the end of...

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